The Shift In
This handbook will guide you to:
- Thinking Well, by shifting your way of thinking in a more positive and healthy functioning.
- Doing Well, by learning and understanding the “How’s” (Life Skills) of getting along with Self and Others.
- Living Free from perceived Stressors such as: Worry, Doubt, Fear, Anxieties and even Depression.
- The Shift in Perspective will Transform your Wellness in Mind, Body, Spirit and Heart.
- A Life Skill Wellness guide that will Transform Self, Others and All Systems of Life: Family, Church, Employment, Community.