Welcome to Wellness
Transformational Center(WTC)

Where the Transformation of Your Wellness, Will also Happen in Your Heart.

“THE GREATEST WEAPON AGAINST STRESS, IS OUR ABILITY TO CHOOSE ONE THOUGHT OVER ANOTHER”
– William James

Think Well!

Do you feel like you lack the skills or tools to get along with yourself and others? Do you worry more than you need to? Are you a victim of your own self-defeating thoughts?

Do Well!

What do you do when you cannot change your situation? Do you avoid things to do because they make you feel anxious? Do your fears/anxiety cause you to avoid, delay, or silence certain people and stressful events?

Live Free!

Do you dare to learn how to manage and stop your ‘perceived’ fears, stressors, and anxieties? Do you want to be free from anger/irritability, insomnia, racing heart, mood swings, dizziness, despair, stomach upset, sadness, shortness of breath? Allow WTC to shift your perspective and transform the wellness of your mind, body, and spirit.

The Shift In
Perspective

This handbook will guide you to:

  • Thinking Well, by shifting your way of thinking in a more positive and healthy functioning.
  • Doing Well, by learning and understanding the “How’s” (Life Skills) of getting along with Self and Others.
  • Living Free from perceived Stressors such as: Worry, Doubt, Fear, Anxieties and even Depression.
  • The Shift in Perspective will Transform your Wellness in Mind, Body, Spirit and Heart.
  • A Life Skill Wellness guide that will Transform Self, Others and All Systems of Life: Family, Church, Employment, Community.
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How Will WTC Work For You

LEARN HOW TO SHIFT YOUR PERSPECTIVE
Live and experience life beyond comfort zones.
Learn how to love and respect yourself and others.
Understanding when and how to set healthy boundaries.
Learn how to forgive in the here and now.
Live and experience life beyond comfort zones.
Learn how to love and respect self and others.
Understanding when and how to set healthy boundaries.
Learn how to forgive in the here and now.
Understanding when and how to set healthy boundaries.